HPCSA Registered Dietitians
Every service we offer is
rooted in clinical evidence.
rooted in clinical evidence.
From one-on-one consultations to digital programmes, DNA testing, corporate wellness, and elite sport - The Nutrition House delivers registered dietitian expertise at every level.
Book a consultation
One-on-one consultations
Personalised medical nutrition therapy
Every consultation is delivered by an HPCSA-registered dietitian - in-person at Sandton Gate or virtually, anywhere in the world. We recommend starting with The Starting Block for the best results.
Most popular
The Starting Block
Your first five sessions as a complete package - the most effective way to start your nutrition journey with a strong clinical foundation.
The Deep Dive (60-min initial assessment)
The Plan (40-min personalised meal plan delivery)
Three Check-In sessions (20 min each)
Recipe pack, meal planner and shopping list template
01
The Deep Dive
60 minutes
Full dietary, medical and lifestyle assessment. Blood work review, body composition, eating patterns and health goal setting.
R 1 950
02
The Plan
20 - 40 minutes
Delivery of your personalised meal plan, dietary guidelines, recipe pack, shopping list and supplement recommendations.
R 1 050
03
The Check-In
20 minutes
Ongoing progress evaluation, problem solving and plan adjustments. Available as single sessions or a block of 3 at a reduced rate.
R 720 / R 1 950 block of 3
Discovery Vitality Assessment
30-minute session. Earn up to 1 000 Vitality points per year.
R 680
Practice policy
Payment
Cash-based practice
Credit card, EFT and GEO. Upfront payment required for all new and virtual patients.
Medical aid
Receipts issued
We provide full payment statements for medical aid reimbursement claims.
Cancellations
24-hour policy
Bookings cancelled within 24 hours or not attended will be billed in full.
Digital programme
The LiViT
Master Insulin Resistance
A dietitian-designed programme for women with insulin resistance, PCOS or thyroid-related weight struggles. Learn why your body is resisting weight loss - and exactly what to do about it. No calorie counting, no restriction, no crash diets.
Created by Minette Röth RD
Precision nutrition
DNA Testing
Netherlands and South Africa
Your genetics determine how your body processes food, nutrients and exercise. Our DNA consultation interprets your results and builds a plan around your unique biology.
Home-based test · kit to your door
🇳🇱 Netherlands
🇿🇦 South Africa
Corporate wellness
Nutrition support for your team
We design bespoke corporate wellness programmes for companies that understand healthy employees drive better performance. Programmes are custom-built around your team size, goals and budget.
Get in touch
Workplace talks
Evidence-based nutrition education sessions for staff
Health screenings
Group nutrition and body composition assessments
Individual consults
On-site or virtual sessions for employees
Ongoing support
Quarterly check-ins and programme reviews
All corporate programmes are custom quoted. Contact us to discuss your organisation needs.
Elite sport and high performance
Trusted by South Africa's top sporting teams.
The Nutrition House provides registered dietitian support to elite athletes and professional sporting organisations - from in-season nutrition strategy to seasonal performance camps.
Rugby - South Africa
Lions Rugby
Official dietitians to the Lions, serving the full squad
Cricket - South Africa
Proteas
Nutrition support for the national cricket team
Rugby - South Africa
Springbok Women
Seasonal camp nutrition support for the national women's team
What we provide
Performance nutrition strategy and periodisation
Body composition and weight management
Match day and training nutrition protocols
Supplement guidance within sports regulations
Recovery nutrition and injury support
Seasonal performance camps
Ready to get started?
HPCSA-registered. Evidence-based. Available in the Netherlands, South Africa and virtually worldwide.