The Starting Block
Our Starting Block includes your first five sessions at a 15% reduced rate valued at R 4840.00, perfect for setting a strong foundation for your health goals. This package includes:
- The Deep Dive (60-minute assessment).
- The Plan (40-minute session for personalised meal plan delivery).
- Three Check-In Sessions (20 minutes each) for ongoing support.
Upfront payment is required for The Starting Block package and for all new virtual patients.
R 4220.00
How it works:
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Step 1: The Deep Dive
- R 1850.00
Your first session is a 60-minute in-depth assessment that forms the foundation of your personalised nutrition plan. We will:
- Review your medical history to understand any underlying health conditions.
- Biochemical Assessments: We'll discuss your latest blood work or biochemical parameters, such as cholesterol, blood sugar levels, and thyroid function.
- Discuss your lifestyle, habits, and daily routines that may affect your nutrition.
- Analyse your current eating patterns and preferences to tailor a sustainable plan.
- Take key measurements, including weight, body composition, and height (in-person or virtually).
This session sets the stage for creating a nutrition plan designed around your unique needs and health goals.
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Step 2: The Plan
- R 950.00
In this 40-minute session, we dive into your personalised nutrition strategy. After thoroughly reviewing your initial assessment, your dietitian will:
- Present your tailored meal plan, carefully designed to meet your unique health needs and preferences.
- Provide comprehensive dietary guidelines and a recipe pack filled with delicious, easy-to-make meals that align with your goals.
- Walk you through a meal planner and shopping list template, ensuring you’re fully equipped to follow your plan with ease.
- Recommend supplements (if needed), based on your blood test results, ensuring any nutrient deficiencies are addressed to optimise your overall health.
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Step 3: The Check-In
- R 680.00
Our Check-In sessions are crucial for making lasting progress toward your health goals. Since it's nearly impossible to achieve long-term improvements in just one session, these follow-ups are designed to build upon your personalised nutrition plan.
- Session Length: Each session lasts 20 minutes.
- Progress Evaluation: Your dietitian will assess your progress and provide guidance.
- Problem Solving: We’ll work together to find solutions to any challenges or roadblocks you encounter.
- Ongoing Support: These sessions ensure you're continuously moving forward in your health journey.
For added convenience, we offer a Block of 3 Check-In sessions at a reduced rate of R1,800 to provide continuous support as you progress.
DNA Testing
At The Nutrition House, we offer expert DNA consultations to help you understand how your genetic makeup influences your health, diet, and lifestyle.
DNA Consultation Fee: R 720.00
Please note, the fee listed above is specifically for the DNA consultation service and excludes the cost of the DNA test itself.
For more information regarding the DNA test fees, kindly contact our office directly via email at admin@thenutritionhouse.co.zaor on WhatsApp at+27 61 548 8451.
Vitality Assessment
Boost your Discovery Vitality status by earning up to1,000 Vitality points through an annual consultation with one of our registered dietitian's. During the30-minute session, your dietitian will assess your nutrition and lifestyle habits, offering expert guidance to help you meet your health goals.
- R 680.00
HOUSE RULES
The Nutrition House is a cash-based private practice. We offer several convenient payment options and request upfront payment to confirm your appointments.
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1. Accepted Payment Methods:
Credit card, EFT, and GEO payments.
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2. Medical Aid Submissions:
We provide payment statements, which can be submitted to your medical aid for reimbursement.
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3. Upfront Payment
Required for all new and virtual appointments, as well as block bookings.
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4. Virtual Consultations
The same rates apply for both in-person and virtual consultations.
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5. Proof of Payment
Required for virtual and block bookings, and can be emailed for confirmation.
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6. Cancellation Policy
Bookings not kept or cancelled within 24 hours will be billed in full.
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7. Block Bookings
Payments are non-refundable, valid for 12 months from the purchase date, and cannot be transferred between patients.
Banking Details
FNB - Branch code 254677 - Acc No. 630 273 184 92 - Ref: Full Name