HPCSA Registered Dietitians
Expert nutrition.
Wherever you are in the world.
Individualised medical nutrition therapy from registered dietitians, consulting globally from the Netherlands and South Africa.
🇳🇱Netherlands
🇿🇦South Africa
🇬🇧UK
🇮🇪Ireland
🇦🇺Australia

Proven outcomes
Real results from real clients
15 kg
Average weight loss achieved in 5 months
5000+
Clients treated across SA and internationally
7+
Countries with active patients right now
10-module digital programme
The LiViT
Master Insulin Resistance
A dietitian-designed programme for women with insulin resistance, PCOS or thyroid-related weight struggles. Learn how to lose weight by working with your hormones - not against them. No calorie counting. No restriction. Just results.
10 science-backed modules, self-paced
Meal plans, recipe packs and downloadable tools
Designed for insulin resistance, PCOS and thyroid conditions
Also ideal for women on GLP-1 medication
Available worldwide - start immediately
What you will learn
01Insulin resistance science simplified
02Blood work interpretation guidance
03Structured meal planning framework
04Fibre, gut health and smart swaps
05Supplement guidance and cravings support
06Meal prep systems and shopping guides

Precision nutrition
Nutrition based on your DNA.
Your genetics determine how your body responds to food, exercise, and nutrients. Our DNA testing service provides the most personalised nutrition plan possible - designed around your unique biology.
Metabolism
How your body processes carbs, fats and proteins
Nutrient needs
Vitamins and minerals your genetics prioritise
Food response
Intolerances and sensitivities encoded in your DNA
Weight management
Genetic predispositions affecting your weight
🇳🇱 Netherlands
🇿🇦 South Africa
Client testimonials
What our clients say
-14 kg
Joanie - Weight loss
Working with Minette transformed my health. She tailored a plan that perfectly fit my preferences, prioritising gut health.
South Africa
-15 kg
Kirsten - Wedding ready
Minette helped me navigate food across Ireland, SA, and the Netherlands. Its not just a diet - its a lifestyle. Thank you Rosey!
Netherlands
29 days
Megan - Hormonal health
I worked with Rosey and my cycle went from 35-40 days to 29 days. Slow and steady wins the race.
South Africa
-12 kg
Jade - Lifestyle change
A year ago I felt terrible. I lost 12 kg, gained energy, and developed a real love for exercise.
UK
Where we practice
Two locations. One standard of care.
Primary location
Netherlands
Minette Röth RD - serving Europe and beyond
Consulting virtually from the Netherlands, serving South Africans and international clients across Europe, the UK, Ireland, Australia, and worldwide.
Virtual worldwide
In-person clinic
Sandton Gate
Rosey Lombard RD - Johannesburg, South Africa
In-person consultations at our Sandton Gate flagship clinic, with virtual options for patients across South Africa.
In-person and virtual
Currently serving patients in
🇳🇱 Netherlands
🇿🇦 South Africa
🇬🇧 UK
🇮🇪 Ireland
🇦🇺 Australia
7+
Countries served
Clinical specialisations
Areas of expertise
Weight loss and obesity management
Insulin resistance and metabolic health
PCOS and hormonal nutrition
Thyroid disorders (Hashimotos)
Gut health and IBS
Sports nutrition
Cholesterol management
Eating disorder support
Nutrition in pregnancy
Diabetes (Type 1 and 2)
Hypertension
Paediatric nutrition
Meet the experts
Your registered dietitians

Minette Röth RD
Registered Dietitian - HPCSA
Based in the Netherlands - consulting globally
Specialising in weight loss, insulin resistance, and hormonal health. Serving South Africans and international clients across Europe and beyond.

Rosey Lombard RD
Registered Dietitian - HPCSA
Sandton Gate, Johannesburg - in-person and virtual
Specialising in gut health, eating disorders, sports nutrition, and paediatric care.
Getting started
How it works
01
Book your consultation
Complete our contact form and tell us your health goals and location. We will match you with the right dietitian.
02
Initial deep-dive (60 min)
Full dietary, medical, and lifestyle assessment. All virtual sessions conducted via secure video call.
03
Your personalised plan
Receive your tailored meal plan, recipe pack, and shopping list with ongoing follow-up support wherever you are.
Ready to start your journey?
HPCSA-registered. Evidence-based. Available wherever you are in the world.