Step 1 of 3
How we work
together.
together.
Personalised care, three steps at a time. Read through to understand the journey before you book.
1
The Deep Dive
A full medical and dietary assessment. We review your blood work, set health goals together, and discuss any supplement recommendations. The foundation of your plan is built here.
2
The Plan
After your Deep Dive, you receive a fully personalised meal plan built around your biology, your goals and your real life. Practical — not restrictive.
3
Check-In sessions
Regular check-ins to refine your plan, work through challenges, track progress and adjust as your life changes. This is where the long-term work happens.
i
All sessions are virtual. In-person available at Sandton Gate, Johannesburg.
Step 2 of 3
Choose your session
Recommended for new patients
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The Starting Block
✓ The Deep Dive · 60 min
✓ The Plan · meal plan delivery
✓ 3 × Check-In follow-ups
✓ Blood work review
✓ Genetic testing review
✓ Supplement recommendations
Or book a single session
The Deep Dive
DNA Consult
Discovery Vitality
Existing patients
The Plan
Booked by your dietitian
Single Check-In
Booked by your dietitian
3 × Check-Ins
Booked by your dietitian
Not sure which session is right? Email admin@thenutritionhouse.co.za or WhatsApp +27 61 548 8451 — we're happy to help.
Before you book
How do I pay?+
You can pay by EFT, credit card or via the payment link sent with your Bookem invoice. The payment link supports Apple Pay and PayFast. Payment is required upfront to confirm virtual appointments and block bookings.
Do you work through medical aid?+
We are a cash-based practice and do not bill medical aid directly. We provide you with a paid invoice after each session which you can submit to your medical aid yourself for reimbursement.
What is the cancellation policy?+
Cancellations must be made more than 24 hours before your appointment. Late cancellations and no-shows are charged in full. Block bookings are non-refundable and valid for 12 months from purchase.
Can I book virtually from outside South Africa?+
Yes — Minette works virtually with patients worldwide. All you need is a stable internet connection for your video call.
Step 3 of 3
Who would you like to
book with?
book with?
The Starting Block is available virtually with Minette or in-person with Rosey at Sandton Gate.
Minette Röth RD
Registered Dietitian — HPCSA
Virtual · Netherlands · serving worldwide
Book with Minette →
Rosey Lombard RD
Registered Dietitian — HPCSA
In-person · Sandton Gate · Johannesburg
Book with Rosey →