For patients on weight loss medication
GLP-1 Nutrition Support.
Smarter nutrition — before, during & after.
Clinical nutrition therapy for patients on Ozempic, Mounjaro and other GLP-1 medications — and for those looking to wean off sustainably or explore metabolic alternatives.
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Wherever you are in the journey
Three pathways. One clinical approach.
01
During therapy
Already on a GLP-1?
We help you protect lean muscle, hit your protein targets, manage nausea and build the habits that make the medication work harder for you.
Most asked
02
Coming off
Ready to wean off?
A structured nutrition protocol designed to taper safely while protecting your results. The work that makes it stick.
03
Without medication
Want to try nutrition first?
For many patients, addressing insulin resistance and metabolic markers through clinical nutrition delivers comparable results — without the medication.
A clear scope of practice. We are registered dietitians, not prescribing clinicians. We work alongside your prescribing doctor to build the nutritional infrastructure that determines whether GLP-1 therapy succeeds long-term.
Why this matters
GLP-1s work best when nutrition is doing the heavy lifting alongside them.
40%
of weight lost on GLP-1s can be lean muscle if protein and resistance training aren't prioritised.
2/3
of patients regain most of their weight within a year of stopping — without a structured nutrition protocol.
Drawn from peer-reviewed clinical literature on GLP-1 therapy outcomes.
What you receive
A protocol built for your medication.
✓
Protein optimisation strategy
Tailored to your reduced appetite — practical ways to hit your protein targets when you can't eat a full meal.
✓
Side effect navigation
Practical strategies for nausea, fatigue, constipation and the food aversions that catch most patients off guard.
✓
Muscle preservation framework
Specific food and supplement strategies to protect lean tissue throughout your therapy journey.
✓
Tapering & weaning protocol
A staged nutrition plan designed to maintain results as you reduce or stop the medication. The part nobody talks about.
✓
Clinical follow-up
Ongoing check-ins to adjust your plan as your dose, your body, and your goals evolve.
"GLP-1s have changed what's possible. Nutrition is what makes the change last."
Minette Röth RD · The Nutrition House
Ready to start?
Your first session is The Deep Dive.
A full clinical assessment to map your medication, biology and goals — and build your nutrition protocol around them.
Book your consultation →