About Us
At The Nutrition House, we are a team of expert dietitians dedicated to providing personalised, evidence-based nutritional solutions. Specialising in sustainable weight loss, DNA-based nutrition, and care for conditions such as PCOS, insulin resistance, and thyroid disorders, we empower our clients to achieve lasting results.
Whether you're an athlete needing sports nutrition guidance or seeking weight management and health improvement, we offer virtual consultations across South Africa and beyond. Our approach combines scientific expertise with compassionate care to support your unique journey to optimal health
At The Nutrition House, we're here when your health needs us most. That’s why we offer more ways than ever before to provide you with expert care, whether through in-person consultations or virtual support, ensuring you get the nutrition guidance you need wherever you are.
Why Choose The Nutrition House?
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Personalised Nutrition Plans
We believe that one size does not fit all when it comes to health. Our team of experienced dietitians crafts personalised nutrition plans tailored to your unique goals and health needs, ensuring sustainable and long-lasting results.
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Expert Care from Registered Dietitian's
Our team consists of registered dietitians accredited by the Health Professions Council of South Africa (HPCSA). You can trust that you’re receiving evidence-based care from professionals committed to your well-being.
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Comprehensive Services
From clinical dietary counselling to corporate wellness programmes and media consultations, we offer a wide range of services that cater to both individual and organisational needs. Whether in-person or virtual, we’re here to support you no matter where you are.
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Global Reach with Local Expertise
Based in the heart of Sandton, South Africa, we also offer virtual consultations, making our expertise accessible to clients across South Africa and around the world, including the Netherlands, UK, Australia, and Canada. Wherever you are, we’re here to guide you on your journey to optimal health.
The Official Nutrition Partner of The South African Lions Rugby Team
At The Nutrition House, we are proud to be the official nutrition partner and "feeding fuel" of the South African Lions Rugby Team. Our specialised sports nutrition services provide the team with tailored meal plans and performance-boosting strategies to ensure they perform at their peak, both on and off the field.
Our expertise in sports nutrition, combined with our commitment to evidence-based practices, helps the Lions maintain optimal fitness, recover faster, and fuel their success in every game. By working closely with the athletes, we design nutrition plans that support endurance, strength, and recovery, making sure they’re always match-ready.
When you choose The Nutrition House, you're choosing a team trusted by professional athletes—because we understand what it takes to fuel champions.
Official Dietitians of "Die Groot Afskud"
Our team at The Nutrition House had the honour of being the official dietitians for the popular South African weight-loss television program, Die Groot Afskud. Throughout the series, our expert dietitians provided personalised nutrition guidance to help contestants achieve significant, sustainable weight loss while promoting a healthy relationship with food.
We worked closely with each participant to create meal plans tailored to their unique needs, ensuring that their bodies were fuelled for optimal fat loss, energy, and performance during the demanding challenges. This experience not only showcased our expertise in weight management but also solidified our reputation as leaders in evidence-based nutrition.
By choosing The Nutrition House, you're tapping into the same expertise trusted by national television to deliver life-changing results.
Accessible Nutrition Care—Wherever You Are
Discover our nutrition practice at the prestigious Sandton Central Health or take advantage of our virtual consultations, allowing us to extend our services to clients across South Africa and internationally. Whether you're in the Netherlands, UK, Australia, or Canada, you can access expert nutritional guidance from the comfort of your home. Our central location at 5 Lower Road, Morningside, Sandton, is ideal for in-person visits, but no matter where you are, we're here to support your journey towards optimal health.
